Weight Loss Success a Result of New Mindset

Losing weight can be a challenge because choosing the right program for your needs is tricky. If you’ve experimented with a number of different diets and exercise programs but found no success, you may be frustrated and ready to give up. However, you need to understand that no single program is a miracle solution that […]

Best Diets Rankings Released

U.S. News Media Group has released the newest Best Diets rankings after months of research. The publisher relied on over 20 years of experience in rating hospitals and other health care related products and services to create the new rankings. Almost all of the diets available to consumers were ranked in five major categories to […]

Diet Programs Rated: Jenny Craig, Weight Watchers

Consumer Reports weighs in on the multimillion dollar diet industry with a report that gives people an in depth look at what makes the main diet programs in the United States work. This side by side reference guide will help consumer dieters make a better choice on which diet program they should use. Jenny Craig […]

Weight Loss Study Reveals Results Seen With More Sleep, Lower Stress

New information from a Kaiser Permanente study supports the idea that stress is a large contributor to excess body weight. Controlling stress levels is key to losing weight says the study, as well as getting at least six hours of sleep each night. These two factors help patients that were trying to lose over 10 […]

Log in