Discover the Nutritional Value of Broccoli

Broccoli is one of the few super foods that is so packed with benefits, that if you’re not eating it on a regular basis, then you’re depriving your body of some very valuable nutrients. It is often one of the least favorite vegetables for kids, and former President George H. W. Bush didn’t help things […]

Atkins Free Weight Loss Kit Introduces Low-Carb Diet Plan

Anyone who’s made losing weight one of their New Year’s Resolutions will be excited to hear that Atkins Nutritionals Inc. has developed a new campaign to help everyone achieve a quick weight loss goal or find a new healthy eating system that will sustain them for a whole lifetime. A free weight loss kit explaining […]

Study Links Milk Consumption to Healthy Weight Loss

While many dieters have tried to avoid milk due to it’s fat and calorie content, a new study released in the American Journal of Clinical Nutrition shows that this may be preventing them from losing weight. The 2 year long weight loss study showed that adults who drank milk lost more weight than other participants. […]

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