Zumba Dance Fitness System Brings the Sizzle to Boring Workouts

Zumba is perhaps the hottest fitness craze sweeping the nation. First created in the 1990s by Beto Perez, a Colombian fitness instructor, it combines basic aerobic dance movements with fun and fast Latin music. People who participate in the Zumba Fitness Total Body Transformation system have fun while they build cardio strength, tone all of […]

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